Mindblown: a blog about philosophy.
-
Hip Fractures in Older Adults: A Silent Threat in Arlington, VA
Why Hip Strength and Mobility Matter in Arlington, VA Living in Arlington, VA, particularly in high-incline neighborhoods like Highland Park, Clarendon, and Lyon Village, requires strong hips, stable joints, and good mobility. Whether you’re navigating steep sidewalks, climbing stairs, or maintaining an active lifestyle, having strong, mobile hips can mean the difference between independence and a life-changing injury. As a former…
-
Forgiveness: The Key to Unlocking Better Mental Health
Are you holding on too tightly? There are a lot of people suffering in Arlington, VA—successful professionals, high-achievers, people who seem to have it all on the outside but are battling anxiety, stress, and emotional turmoil on the inside. I get it. I’ve been there. Forgiveness isn’t just about letting go of the past—it’s about…
-
Choices? I Don’t Need No Stinkin’ Choices!
I was watching a PBS show one day and saw the host mining gems in Sri Lanka. Since I didn’t believe in the diamond industry, I nonchalantly asked my girlfriend at the time if she wanted to go there to mine for an engagement gem. We booked flights for a trip 3 months away. Fast-forward…