High performers don’t need more exercises—they need a repeatable system. There are endless drills you COULD do. This program gives you an effective routine for desk-bound joints: simple movements, minimal equipment, and a clear sequence you can repeat until it becomes automatic. No complicated choreography. No fluff. Just what works. Includes: Wrist Reset, Thoracic Spine Reset, Shoulder Flexion/Chest/Hip Opening & Overhead Reach, Wrist & Forearm Resilience, Pelvic Control & Low Back Relief, Access is provided for ONE FULL YEAR, plenty of time to develop that LIFELONG routine. Sign-up fee: $79 Until Jan 1, 2026 (Normally $97!)