Category: Wellness

Today I officially embark on a new chapter in my life. For the past eleven years, I have been lucky enough to be a FF/Paramedic for the Prince George’s County Fire Department, one of the busiest and best in the country. I have learned a tremendous amount from many of the best and the brightest.…

Yesterday, I almost fired a client. For the past year, he had been depressed about work. He had been looking for a new job and sending out resumes. He had zero social media accounts for networking purposes (something about principle) and he hadn’t attended any networking events. He wasn’t hussling to change his situation. He…

In elementary school, I remember I absolutely loved to color. I was the artist of the class, dare I say, the entire school. Back in the days of Crayola boxes with colors like “burnt sienna” and “skin color” (how fucked up is that?), I was in love with the beauty of my work. I know, narcissistic, right?…