Already booked your consultation or assessment?

Choose the intake below that best describes why you’re coming to Evolve To Fit.

I review your answers before we meet so we can spend less time collecting basic history and more time understanding what’s actually going on and what you need.

You only need to complete one intake unless I specifically ask you to complete another.

Pain, Movement & Performance

Choose this if you’re coming in for:

Chronic or recurring pain, an old or recent injury, muscular imbalances, recurring tightness, limited mobility, asymmetry, or a movement problem that keeps coming back.

This intake helps me understand where you hurt, which side is affected, what changed, previous injuries and treatment, your daily demands, recovery, stress, and what you want to get back to.

Haven’t booked yet?

Book your assessment:

EDS & Hypermobility

Choose this if you have been diagnosed with Ehlers-Danlos syndrome or Hypermobility Spectrum Disorder, or strongly suspect hypermobility is part of what you’re dealing with.

EDS and hypermobility require a different intake.

This questionnaire looks deeper at joint instability, subluxations or dislocations, pain patterns, exercise tolerance, recovery, fatigue, autonomic symptoms, sleep, nervous-system load, previous treatment experiences, and what your body can realistically tolerate right now.

Not sure which one to complete?

If EDS or significant hypermobility is part of the reason you’re seeking help, choose the EDS & Hypermobility Intake.

Otherwise, choose the Pain, Movement & Performance Intake.

You do not need to complete both unless I ask you to.

Haven’t booked yet?

Book your consultation first.

These questionnaires are used for coaching and educational review. They do not provide a medical diagnosis and are not intended for emergencies or urgent symptoms.