House Rules

Evolve To Fit Community Standards

At Evolve To Fit, we train with respect—for the body, the coach, each other, and the group. These standards keep the culture strong and make sure everyone gets the best out of their training.

1. Be On Time

  • Class begins on the clock. If you’re more than 7 minutes late, you may not be able to join—warm-ups are non-negotiable for safety.

  • If you’re running behind, send a quick text. It prevents the rest of the class from delaying the start because we are waiting. Courtesy goes a long way.

2. Respect the Room

  • Coaches coach, students train. Encourage others, but don’t instruct unless asked.

  • Wait until the coach finishes before asking questions.

  • Return equipment neatly after use.

3. Safety First

  • Warm-ups are required. Skipping them = no training.

  • Leave ego at the door. If you ignore cues or push recklessly, you may wind up with pain or an injury. Train smart so you can train for LIFE.

4. Respect Each Other

  • Show up clean, in training attire, and ready to move.

  • Phones off the floor unless approved for filming. Keep it quick and respectful.

  • This is a growth-driven space—no drama, no negativity.

5. Commitment Matters

  • If you book a spot, please show up.

  • Can’t make it? Cancel early so someone else can train.

  • Please don’t make no-shows without notice a habit.

👉 Bottom line: These aren’t just rules—they’re standards that protect your progress and the culture we’ve built together.